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So frustrated
So I have posted something like this before but really need advice. I started back to working out in my basement about 3 weeks ago. I have been doing elliptical for about 30 min burning at least 400 calories. I even pushed up my resistance and speed to challenge myself because I thought I was going to easy on myself. In…
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Gaining Weight with exercise...so discouraged
So discouraged right now. I know I have just started back to MFP but instead of losing weight (or even maintaining), I am gaining weight. I have tracked for 9 days now and joined a gym so I could do the stationary bike and weight train since I have a foot injury and can not do much more. In the past 3 days, I have gained 3…
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Not able to exercise
I am new to myfitnesspal and hoping this will help me out. Did WW and was successful until I got stuck at my current weight and just could not make it to the meetings (I also didn't really like the leader). Hated wasting money and was told about this sight, so am giving it a shot. Here is my issue....I am having severe…
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Stationary Bike
Found out I have a stress fracture in my foot. Orthopedic doctor said I could do a bike for cardio as long as I use my heel. Any recommendations on a good stationary bike. Thinking about buying one for my basement. Think I will be more committed if it is here at home than joining a gym. Hard to get to the gym with kids and…