The last 8-10 lbs
I am 5'7 about 142 lbs, normal weight but would like to lose a little more, used to weigh 180. I was wanting to see if anyone was willing to share what they have been eating so I can get some ideas. I need to switch it up. I work out plenty, try to do 300 minutes a week, started running 3 miles and been walking at an…
