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Back after injury
Hello, I love this app and two years ago lost over 2 and a half stone. It's been amazing and spurred me on with my fitness. Sadly after running my first full marathon in April I got injured so I'm back as put on a bit of weight. I'm back running again now but taking it steady. Just wanted to say hi xx
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Any horse riders out there?
Thought it would be nice to have a few horse riders/owners to my friends list. Winter is coming would love some tips on how to be more organized things seem to take longer in the winter especially here in the UK where it seems to stay wet for an eternity. I'm running lots at the moment a bit worried that I will get so cold…
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Software/app for planning a run route
Hello, Do any of you use software or an app for planning a route to run. I need to step up my training a gear to some longer distance runs and I want to be able to input 15-20k and it gives me a running route from home or work that will take me on a distance run of my choice rather than me me making it up as I'm going…
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Over a stone lost and 67 day streak
I never thought I would ever get back into proper shape again with a full time job, a child and two horses but I'm actually doing this and it feels great. I've spent some money on kitting out my garage with equipment so I don't have the excuse of not having time as getting out after work to a gym when you have horses to…
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40 day stretch...
I'm really doing this and 10lbs lighter! It's been amazing the community is the best bit. Drop by and say hi x
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30 days
I've almost completed my first 30 days have to say its been pretty amazing and can already see the difference! Here's to the next 30 x
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Resistance Bands workouts
Hi, I have been given some resistance bands from a friend to try out. I was wondering if anyone uses these to workout that can give me a few exercises to try out. I was also wondering what success people have had using these? I want to tone and be leaner so I mainly do cardio and am a big fan of running four times a week…
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10 day streak!!
So I'm really enjoying this 10 days in I'm losing weight and started running again and trying to ride my horse more in amongst work and other stuff. Love the community side of this it really is helping. Add me if you like xx
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fitbit
Are they any good?? How much do they cost or better alternatives? Thanks Vix xx
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Need some serious motivation
hi Looking for some friends on here to help keep me motivated. Feel free to add me. Thanks xxxx
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Hello!!
Hello, I am Vicki and new to this dieting malarky but weight has started to creep on so thought it might be a good idea to start tracking what I eat and how much I exercise to shift a few pounds. When do I weigh in? Is it a weekly thing? What does everyone do? Thanks!! Vicki
