We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Hello!!

Vixyb_
Posts: 142 Member
Hello,
I am Vicki and new to this dieting malarky but weight has started to creep on so thought it might be a good idea to start tracking what I eat and how much I exercise to shift a few pounds.
When do I weigh in? Is it a weekly thing? What does everyone do?
Thanks!!
Vicki
I am Vicki and new to this dieting malarky but weight has started to creep on so thought it might be a good idea to start tracking what I eat and how much I exercise to shift a few pounds.
When do I weigh in? Is it a weekly thing? What does everyone do?
Thanks!!
Vicki
0
Replies
-
I don't own a scale, so I weigh in when I can get to one LOL!!! It's on my shopping list.
Some people weigh themselves everyday - when I did this weight loss this many years ago I weighed myself weekly to track my progress and I am aiming for that as well this go round!
Welcome to MFP!0 -
I personally weigh in weekly but there is no right or wrong way, do what suits you.
Good luck with your weight loss.
I'll send you a friend request.0 -
For me, weighting myself varies on how often I work out. I (try to) work out daily so there are a lot of times I will weight myself after working out to see if any progress has been made. If I go on a stretch where I stop working out or I am working out less, then I weight myself about once a week because I know the weight loss will likely be less gradual.
Welcome to MFP!0 -
Thanks everyone. I will try and hold out for Monday surely all this exercise and watching what i eat should show something on the scales on Monday!
I have to try and avoid wine....:(0 -
I try to update my weigh in every Saturday, but I still jump on the scale everyday. It kind of keeps me focused on getting my work out in and tracking my food. I also joined a group with similar goals or challenges.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions