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Why do stairs Kill me?
I can do Elliptical for 60 minutes at 8/8 resistance. Walk Briskly for a couple of hours. Do yoga for an hour. But even with 20 stairs my feet burn and i am always short of breath? Any idea?
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High Heart Rate workout necessary for weight loss?
So i have been using the body media link monitor for the last couple of weeks, and this is what i found. 60 Minute enjoyable brisk walk with my wife -- 400 calories --- suspected heart rate 130-140 60 Minute on the elliptical working my *kitten* off and sweating like a pig --- 430 --- heart rate range 150-160 So at this…
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Bodymedia not getting nutrition info from myfitnesspal
For some reason today my body media is not able to get food log information from myfitnesspal. Myfitness pal still seems to be getting exercise info from body media. Anyone facing this issue? Any ideas? Thanks, Amit
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Need Online friends for weightloss motivation
I have struggled with weight issues my entire life. Twice in my life i have been able to give up my social life , diet and exercise and lose some weight that made me look better, but setbacks during the training made me stop and i gained the weight back:(. Trying this new method of combination of myfitnesspal and bodybug…
