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Medical Food
Who is taking the medical food supplements? And if you are, which have you tried so far and when do you take it?
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Facebook Group
Sharon Kritkausky and I created a Facebook group as well for people who want to have that kind of platform to work through the FLT program. It's a secret group which means you can't find it by searching Facebook and anything we post will be private. But you have to be added to the group by an admin. So if you would like to…
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Fat Ideas
Kale Chips- Kale is a veggie (unlimited) and roast it with olive oil, salt and pepper. I used a garlic flavored oil.