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You could offer younger self advice, what would you say?
Mine is a no brainer, it would be not to settle and don't listen to my mom, she didn't know a damn thing!! So, what would you offer the younger you in the way of advice?
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What was your AHA moment concerning your weight?
Mine was catching myself in the mirror after my shower, I mean honestly we all look. But, 26 days ago, I REALLY looked and I did not like what I saw. It's going to be a long hard road and I know it, but, I am ready to tackle it. I want to like myself again, I haven't in years. So, what was yours?
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Workouts for a beginner
I have just begun my journey. I have tried MANY times. But, for some reason, this time, I am dedicated to the max. I have been on MFP for 25 days in a row (no small feat for me). I keep a diary and drink my water and I am working out at least 5-6 days per week. I have found a few websites that have free workouts and I…
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Why oh why are we slaves to the scale?
I have been on a new journey to really lose weight this time. I am the kind of person who always has great intentions and they always fall flat. I have been doing a little bit of soul searching as of late and I have come to the conclusion that the scale is mostly to blame for my downfall. I put way too much passion into…
