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Fitbit burned calories vs Arc Trainer vs Treadmill
Hello all, I have a Fitbit Blaze and have been using for about 10 days at the gym to track my cardio calories burned during my weight lifting workout and cardio workouts. Before the Fitbit I would go by the numbers the various cardio machines told me and didn't log weight lifting workout. I use the Arc Trainer every day…
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Should I log weight lifting calories burnt as well as cardio?
Just got a Fitbit blaze with HRM and been using it to track calories burned on my cardio workout. Before I used the calorie estimate from the Arc Trainer machine and entered that into MFP. Usually around 400 extra calories to play with for the day. Now I am using the Blaze to track the calories burned during cardio and…
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Can't decide between Planet Fitness and Gold's Gym, Glen Burnie, MD
I've been thinking about joining a gym for about a month now and did a quick look at both of these clubs. I am probably going to go give each a try and have another look soon. I am 46 and trying to lose some weight. I am not looking to bulk up like a body builder, just get in better shape. I want to do cardio (well I don't…
