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Back at it- anyone do intermittent fasting?
Just wondering if anyone else does this? I had a baby last June (9m ago) and lost 45lbs. I kept it off December, January and February. I started again at the beginning of this month and I've lost 8 more pounds. I'm doing intermittent fasting and it's working very well for me being a busy mom. I find it simplifies my life…
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WW points to calories? How many calories a day should I eat?
I lost 18lbs on weight watchers for my wedding last year. I decided to come back to My Fitness Pal because I gained back most of the weight from our honeymoon and vacation. I was allotted 26 points so I am wondering how many calories I should give myself a day.. Right now, I am starting at 1400. Is that a good number? I…
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Hey everyone, my first post
Hi everyone, My name is Jen. I have had the iphone app for a long time but this is my first time on the actual website. I am starting over, trying to lose about 20-30lbs. I just wanted to say hi. I wish I had a friend to help keep me motivated but these message boards sound like the next best thing. I just want to live a…
