I'm looking for a thread on here that several members stated that they don't track in their diaries on MFP. How do you keep track of calories etc? Portions? Cutting out certain foods? Curious about this.
I posted this in Food and Nutrition as well. I'm looking for a thread I had read about some members not tracking on MFP. How do YOU do it? Portion control? Cutting out certain things? Eating less, moving more? Curious about this.
