Struggling to eat enough calories!
Hi everyone this is my first post so first of all 'hello' my name is James I'm 31 and live in the UK. I've started to eat healthy foods for about 4 weeks now, cutting out booze and have been using MFP for over a week. Based on my age, starting weight (80kg) and goal (70kg) it's calculated I need to eat 1690 calories a day.…
