-
Ladies Who Lift- Any Advice?
I've lost quite a bit of weight in the last 50 days, but I only started lifting around two and a half weeks ago. I'm a lifelong athlete, so I'm no stranger to lifting weights. However, I just cannot remember what exactly my routine was when I was at my lowest, most muscular weight (149) a few years ago. My weight loss has…
-
Mental Reconciliation
Days like today make me realize that physically losing the weight hasn't been the biggest obstacle, but instead the hardest thing has been mentally reconciling my "new" self with my old one. Some days I was terrified that I had done something wrong or that I had somehow only lost water weight that would somehow be back…
-
Sweet potatoes?
I've never been much of a fan, but my local store was having a pretty good sale on them, so I bought a few. However, I have no idea what's the best way to make them. I'd prefer something pretty simple--I'm in college, after all, so my budget is sort of limited. Google keeps turning up these hugely elaborate and calorie…
