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JM 30 Day Shred
Anyone else doing the Shred? I'm on day 9 and needing encouragement. I started a discussion on the challenges board but no one has replied since day one :/ ... Maybe I didn't do it right, I don't know. But I've been really having to push myself to get up and do the stupid video!
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Not losing lbs.
Haven't lost any pounds in 2 weeks. I started dieting and lost 8 lbs in about 20 days (i dont think this was water weight because I've consistently been this weight for 2 weeks water weight loss is more fickle) and then the scale stopped moving so I added in a daily work out routine and it hasn't made any difference. I'm…
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30 Day Shred Challenge
I've tried and failed at the 30 day shred many times, mostly because there's no one to keep me accountable to do the monotonous video every day. I already did day one today but decided to see if there's anyone else who's starting and we can keep each other accountable. I have a big event coming up mid-may (not to mention…
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30 Day Shred Challenge **CLOSED**
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30 Day Shred Challege pt. 2 **CLOSED GRP**
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Pants in the closet
Just pulled out two pairs of work pants that I've had for about a year shoved to the back of the closet. One size 9 and one size 7.. decided to put on the 9's today just to see and they fit comfortably! And the 7's dont quite fit, BUT, I can fasten them!
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Coke in the fridge.
uh-oh... I made the mistake of buying a 2-liter of coke for my husband yesterday, and now I'm home alone, and it's just calling my name.. it has such a sweet icy voice, i dont know if i can resist!
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30 Day Shred Challenge
Ok here it goes, I don't see any other support groups open so I will start one. I just did D1L1 of the 30 day shred this morning, and it felt good! If you would like support doing this and would like to support me(I've never made it through level 1) please join this group. Just enter your name/nickname: current weight:…
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Edit topic name?
I would like to "close" a support group topic i opened... i assume you do it just by editing your topic name and writing "Closed, but i can't find a way to do that. help! please :)
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Work out Twice
I'd like to start working out twice a day.. probably once in the morning and once in the evening. My concern is with showering, in my mind showering is a hassle i dont like to do it, but i dont want to be stinky either.. any suggestions on how to not have to shower after each work out? ps i plan to do jm 30ds in the…
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30 Day Shred
I would love to join a tracked group for 30 DS anyone thinking of opening up a support group for it?
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What's for Breakfast?
I have Cheerios, English Muffins, Bagels, tortillas, Frozen turkey sausage, egg whites, peanut butter, Jelly, bread.. and a few other things that i wouldnt count as breakfast items lol... any ideas
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Eating my workout calories?
I'm sure this is a question that alot of people have asked, but that alot of people are still curious about? Should I eat the calories I burn working out or not? After I reach my initial 1200 calorie goal and work out leaving me a deficit in calories and complete my entry MFP no longer tells me that I am eating too few…
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Taking Care of your body in everyway.
I find that it's very important not to just try to make it to the gym and eat right daily, but to really take care of yourself. Wake an extra 10 minutes earlier in the morning to give you time to do something you don't usually do. Be it curling/straightening your hair, or putting on makeup. I find that I feel better about…
