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5:2 Diet
Hi all, I'm considering doing the 5:2 diet, I've heard some really amazing stories from people so was thinking of giving it a try, I have lost weight with weight watchers before but now I can't seem to get the motivation to diet every day! This seems like a good option. Any advice people can give me, ways to make 500…
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Question...
I was planning on having my first fast day on Tuesday but I'm now working everyday this week. Am I being a bit over-dramatic in thinking I shouldn't start fasting when I have work? I work in healthcare, do 7-8 hour shifts and I'm on my feet for pretty much all of the shift....
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Newbie :)
Hi all, I'm thinking of starting this next week, any advice? hints? tips? magic secrets? much appreciated :D
