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help me
I am trying to get motivated to go for my night time walk, its 10:13pm time isn't the issue, its the fact that it is freezing out there. The wind is about 20mph and its about 48 degrees.. I am already really tired but I am feeling so guilty.
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Here we go again
About two years ago I decided I'd had enough and really got down to buiness. I joined MFP and started tracking. I was so good with portion control and learning about new fresh ways to eat lighter and healthier while still feeling satisfied. I began walking 1 hour a day 4 days a week and in a matter of 3 months I was 55lbs…
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Face Time
I am attempting to post face comparison pictures, bare with me I am not exactly sure how to do this.
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spreadsheets
I was looking at the spreadsheets and I am not in any of the ranking lists. it has the area where i update my progress and stuff but I am not in any of the ranking lists. I recently updated my goal idk if that is why
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hydrolyzed collagen?
I have seen hydrolyzed collagen brought up a few times on a few different message boards pertaining to weight loss and loose skin, so I started to look it up and they are saying some amazing stuff about it. I was wondering if anyone out there has had or heard any real success stories about this. Its suppose to help improve…
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changing goal.
So I originally set a goal of -15bls by Jan 1. Seeing as tho I am about 3lbs away from achieving that goal and we haven't even hit the half way mark , I was wondering if I could change my goal in the spreadsheets?
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Arm troubles
The bane of my existence is my arms, they are huge and I have a slight roll in them. Currently I have lost 33lbs but no change in my arms. I walk 60 minutes at least 4x a week, I use a kettle bell and 5lbs weights at least 2x a week. To all the people out there who have had trouble with their arms what did you do that…
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NSV
last weekend I found that my back up work pants (size20) were now way to large for me, I have been a size 18 for a long time they started to fit a bit snug but not uncomfortably so unless I was bloated so thats the reason I had these size 20's. The 20's were always a bit lose so I only wore them in cases of missed laundry…
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fearing this weeks weigh in
So its been a very rough week for me, T.O.M snuk up on me this month, I usually wouldn't start until next week I don't know if it has something to do with the change in diet and exercise or what but it came early and I was unable to prepare myself mentally and some of my cravings got the best of me. Also I had no way of…
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Strange places
I wasn't to sure where to post this, any way. So lately My pants (leggings mostly) have been seriously loose behind my knee :neutral_face: I thought this was strange, I haven't seen much loss in inches yet half and inch here and there so I thought that was pretty weird. Has this or anything else like it happened to anyone…
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eating to little
So for the past week my calories have been way under my designated amount, I don't feel hungry at all or when I do I eat or nibble on something. I have been tracking everything I eat, been using measuring cups and scale but I've been getting full really fast. I don't know if its because I am filling up on water i am drink…
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Greek yogurt ice cream
My job just started stocking healthy choice Greek frozen yogurt. It is pretty amazing and it feel like a cheat but only has 90 cal. My boss said he got it from Sams club so I am headed over there today and getting some. *drools*
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Help!
So her is my dilemma, I work three days a week overnight and the other 2 days i work 3-11 I am having a hard time with eating at the same time everyday and I believe it is effecting my weight-loss. I have been eating roughly about 1300 calories per day give or take a few, working out daily walking/running, sit ups, squats…
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My very first NSV!
Okay so every Tuesday I go to the park with some friends and we play various games like kickball, volleyball, Frisbee golf etc..well three weeks ago I put on these spandex workout pants and I immediately wanted to take them off because my thighs looked so bad I had cellulite all over the top, I didn't change because I…
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Hello *waves*
Hi all, my name is Liz, my current weight is 279lbs @ 5'4, I am huge. As a little kid I was always average in height and weight, I never considered I would end up being short and fat. My mother is 5'11 and like my father she was always very skinny as was my grandparents on both sides. I started putting on weight in the 7th…
