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What do you want to do when you reach your goal?
I would love to go travelling
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Book suggestions
Need a new book to read any suggestions? Fiction or non fiction
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How many calories do you try and eat a day?
And what weight range are you in? Trying to figure what I should set mine as
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Starting again (again)
Thought I would try this again as it has worked before. How many calories do you all eat a day? I seem to remember before on this I stuck to about 1200 a day but since doing that I did a diet where you have 800 a day. I feel like I'm eating too much now with my daily calorie limit set at about 1200
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Seemed to have stopped losing lbs but still dropping sizes?
I have struggled to lose any weight over the last month on the scales but i have gone down a dress size. Is this just catching up from the weight i lost the month before? Still motivated to continue but its annoying that i seemed to have stopped
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How many calories are you aiming to eat a day?
And are you usually far under it?
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New year new start new friends
Hey i am just starting this again (had a bit of a unintentional break). Anyway i thought if i had more friends on here it would help motivate and encourage me to stay on track! So if you are looking for a new friend to help support eachother feel free to add me! :flowerforyou: xx
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Introducing myself (again! doh)
Hey i am just starting this again (had a bit of a unintentional break). I am 24/f from England. Don't really want to post a pic right now i don't feel ready too just yet! Anyway i thought if i had more friends on here it would help motivate and encourage me to stay on track! So if you are looking for a new friend to help…
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How many calories would you say were in a small portion of c
chips from a fish and chip shop? With no added salt/vinegar
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Night eating
This keeps happening, i will have a really good healthy day and then it gets to around midnight and i get really hungry. I try to resist but then i will just cave and 10 minutes later i'm sat wondering why i did that. Does anyone have any tips on this? :frown:
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Friends on MFP
Do you find it helps with motivation/encouragement to have people on your freinds list on here? I just have my sister and i find it helps alot
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Dress sizes and Weight
This may have been done before, i was just wondering what sizes and weights you have been? I know that two people weighing the same may be completely different dress sizes. I am 247 lbs and size 22/24 right now
