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More fat, less protein
Hi fellow low-carbers- I am loving this LCHF diet and my and my hubby are each close to reaching a 10 lb loss. The issue I seem to keep running into is not consuming enough fat. I can't seem to eat enough fat without going way over on my protein intake goal. Will my weight loss be stunted if I eat more protein than I need?…
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High Fat, Low Protein
Hi fellow low-carbers- I am loving this LCHF diet and my and my hubby are each close to reaching a 10 lb loss. The issue I seem to keep running into is not consuming enough fat. I can't seem to eat enough fat without going way over on my protein intake goal. Will my weight loss be stunted if I eat more protein than I need?…
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Age Differences
What's the biggest age difference you've ever had between yourself and a partner? Do you prefer to be the older or younger one? Why? Pros? Cons?
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When I lose X, I'm going to Y
I want to know what rewards you have planned for yourself then you've lost a certain amount of weight.