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Which BeachBody DVD set to get???
There are many different ones. Turbo Fire, Insanity, power 90, Tony Hortons 10 min trainer, etc... I just started exercising 3 weeks ago, I'm 50 lbs over weight and honestly I know I can't do high intensity yet! What do you recommend?? Help! Thanks!
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Favorite Healthy Recipe at the moment
I'm always looking for great healthy recipes. I love to cook for my family! Would you please tell me your favorite healthy meal to prepare is at the moment? Mine would be, chicken breast stuffed with roasted peppers, mozzarella and pesto, served with spaghetti squash. It is delish, even my teenage boys love it! It's very…
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what are the benefits of a beachbody coach?
Does anyone know what the benefits of having a beachbody coach, and does it cost anything?
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Heart Rate Monitor, My new favorite tech toy
I recently bought a Heart rate monitor. I have done my research, and got the one that would fit my needs. Since I want to lose weight, I want to make sure I'm in the fat burning zone, and then I add some interval training in there as well. My problems in the past, when I start a journey to lose weight, is that I'd jump in…
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tired of hiding in the back of family pics
Embarrassed of my weight, I always hide behind a family member in family photos, I don't want to feel like that anymore!!! It is time for this change and I'm very much ready. I'm done with being embarrassed. With my oldest son's upcoming High School Graduation in June 2014, this has sparked this journey into reality for…
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Looking for new friends around my age 40-45 yrs old
I'm 43 yrs old woman and I am ready to start my journey, I'm new here today and need some friends to help me start it! In the last 10 years I have gradually added on 50+ lbs. It is time for this change and I'm very much ready. Three weeks ago I dusted off my old treadmill, bought a heart rate monitor and have already lost…