So today I almost had a mini-breakdown because I when to the rec center and saw I had gained two pounds... I've worked really hard all week! I reported every little thing I ate! I worked out more than the goal I had set! Then when I was taking my pre-swimming shower and was completely soaked I realized that I had been…
I really like being outdoors, and I find the more exercise I do in the cold, the less I mind being outdoors in it. I'm planning on moving to northern Minnesota with my husband from a much milder climate, and I was wondering if anyone who lives in a cold climate has any advice in terms of gear and activities for times with…
