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none carb or sugar snacks?
ok sooo... im so picky with foods and usually as long as i plan ahead im ok, so im hoping to stay away from all sugar and white bread/pasta for two weeks due to health reasons. any suggestions would be great :) i need something when im travelling or out with my son? i dont want to get weak while out i usually have bananas…
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8 days and 8 lbs lost - too quick?
im sticking to my calories usually im about 100-200 under and i had weekend with alot even went over on one of the days due to my moms birthday party. but 8 days later im 8lbs!! i just did 20 mins on my bike every day until the weekend. is it possible when i first weighed my self most of it could of been bloat maybe?
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hoping to lose a stone or more by christmas :)
hello, im about 2/3 stone over weight, ive got thyroid problems unknown to me, so im now on new meds and hopefully they will help me loose weight at a normal weight unlike in the past it would take so much to loose just 2lbs. underactive thyroid says it all, ive also had my gall bladder out so a low fat diet is something i…
