-
BiPolar & Weight Gain
I have been eating so much junk food lately & practically living on my couch the last few weeks. I suffer with bipolar disorder and have been in an all time low lately. I went a year with no therapy, meds or anything. I am at my largest ever even surpassing my pregnancy weights. I start a new med tonight and today I have…
-
Accountability Pictures
Lets post our pictures here with the date it was taken and weight. You can include information about yourself if you would like. You wear what youre comfortable in. It's a good idea to wear the same thing each time and stand the same way each time as well. Here is a link someone provided on how to add pictures:…
-
How do you stay motivated?
I try to stay motivated and struggle daily. I keep reminding myself it's not just for looks but health too. I have 3 young daughters and a Fiance who all need me so I use them for my motivations. Wondering what keeps you going?
-
Lets Post Some Pictures!
I think we should try to have our first pictures up by Friday January 4th and then post one weekly. Does that seem doable? All suggestions are welcome!
-
Gained it back quickly & looking for some support?
I lost a good 30 pounds in a matter of 3 months and was so proud of myself. Now in the last 2 months I have quit breastfeeding, completely quit exercising and started eating a ton of junk.. Of course I have gained over 10 pounds in those two months now. I don't trust myself to even try getting back on track before the…
-
Snacks for the ultimate snacker!
I am a snacker to the fullest definition. Honestly, I would never eat a meal if I didn't have a family to feed! On that note, I am looking for examples of snacks that cure a sweet tooth, are low on carbs & are filling. My favorite snacks are fruit, orange creamsicle ice cream, peanut butter crackers and hot cocoa just to…
-
Need a friend to join me in my journey.
I am a 25 year old mother of three girls, 4 2 and 3 wks old who goes to school and works part time. I just started consistently using this site finally a week ago and am loving it but I have no friends on here! Looking for some people who would be willing to help keep me motivated. I really need help understanding what…
-
What are you grocery staples??
I am thinking about my next grocery shopping trip and am worried about what I am going to buy that can help me in following a healthy diet. What do you always make sure to have in the house that is quick & healthy? I plan on buying plenty of fresh fruits and some veggies ( I am a bit picky with vegetables ) Chicken, whole…
-
Vitamins??
I hear commercials on TV and read many articles on the benefits of various vitamins for different issues.. The problem I have with this is if I took every vitamin or supplement or drank the suggested teas I read of I would be taking at least 15 different vitamins and constantly drinking tea to get what I need on top of…
-
Can't do this on my own!!
I am looking for some friends on here.. This site has been helpful for the past week to push me into wanting to do better but today I found myself losing willpower quickly. I didn't really workout and ate horribly. I didn't have any fruits or vegetables in the house & went to a cookout which didn't help at all! It's not…
