barefootminis

Discussions

Thyroid or Adrenal Deficiency
Have you been diagnosed with a thyroid or adrenal insufficiency? What have you done to help yourself lose weight and feel better? I'm going to see an endocrinologist for the first time in a week and I am anticipating. I'm most afraid that nothing will be found wrong so that I will hit another dead end. For so long I've…
Motivation for Exercise
A year and a half after my first baby was born I lost all the weight. I lost most of the weight after baby number 2 but I was exhausted. Baby #2 was a night waker and had reflux for the first 4 years of his life. If he got too hungry at waking he would feel sick to his poor tummy. My boys are now 7 and 9 and have grown out…