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Chia Pods?
Thoughts? Do any of you eat these? I had one yesterday and it was surprisingly good. But is it another health trend? Is it just as healthy as oatmeal in a sense? http://www.foodmag.com.au/on-the-shelf/chia-pod
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At home workout buddies
Hi there! Anyone workout from home regularly? Maybe workout with videos online? Im looking to buddy up with some people that workout from home on a regular basic. I really need to make sure I get in at least 20 minutes of strength training minimum 5 days a week I live in NYC, the only logical gym near me costs $100 a month…
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Any people that have successfully recovered from binging?
Hi there, Just seeing for motivation if theres any people that have been binge free for a while and what the outcome has been. How have you done it, how much weight have you lost binge free? Just looking for some extra boost + encouragement. Feeling pretty down..
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Twerk Choreography
This is the most epic and inspiring Twerk Choreography. Tried to teach myself this and it made me realize how badly 1) i need to up my squats 2) do more yoga because mama aint that flexible apparently 3) dancing is an amazing workout LOL. http://www.youtube.com/watch?v=MZ36WX_ajKc you are welcome.
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Looking for new friends on here
Hi there, Looking for new friends on MFP that are pretty active on here - that update daily, journal and/or like to message and converse about progress every once and a while. I am the type of gal that needs support and loves to give it. Finding someone in the similar weight loss category would be great, but also would…
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Visual motivation - fat vs muscle.
Lost two pounds out of 20-30 that I aim to loose....thats two of this! CRAZY! Also had maybe one glass too much of wine last night so in an hour I hope to get my butt on the bike and have a great afternoon...which will make fat turn into muscle....like so! Happy day to you all...just some gross visual motivation ;)
