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Check this out ....this guys made his own. Think I might do this en experiment. I really like the idea of getting my dose of chia in!! :) http://omamas.com/a-perfectly-portable-homemade-chia-pod/
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Ponce Inlet
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Hi there! I started my weightloss journey 17 days ago on MFP because I needed help getting control over my binging that was occurring every other week. It had been effecting my weight by fluctuating 20-10 pounds in the last year and disabling me from getting down to my original healthy weight! I decided enough is ENOUGH.…
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Hi guys!! I am new here. I am so glad I found this group. I workout from home and was looking for a way to stay motived. I started my new healthy lifestyle change/challenge 17 days ago - lost 3 pounds but looking for that extra PUSH! Have been doing random videos online but didnt really have a focus point so was feeling…
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I started this a bit late , on November 11th I started this challenge and joined MPF. binge : 1 me: 17 !!!!!
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ohh girlll...ive seen big freedia a few times ....confession : I was part of the big freedia - most people twerking at once guiness world record ....::embarrassed:: Pole dancing is a really popular ATHLETIC class in Holland (highschool + college!!). Not sure how I trully feel about that lol... So many of my dutch friends…
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lol woops
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boobs
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SAME!! - also sometimes portion control.
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Very well put.
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please do keep us updated :)
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Very nice! I am 5'6 and 160 and I just started my journey to loose weight aiming to 135lbs! So this is a great motivator this morning. Thank you!
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I would definitely have a sit down with the all the woman figures in her life and explain this to them. This is a good article to read and reference to : http://www.usatoday.com/story/news/nation/2013/08/23/moms-daughters-influence-body-image/2690921/ I can totally relate though, every woman in my family was obsessed with…
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Hey there, I totally understand where you're coming from. I joined today specifically to get in control of my binging issues as this website helped me YEARS ago to become 6 years bulimic free. I would love to help you and also ask you to help me in this process! Feel free to add me!
