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Women - around 5'3 and 165 lbs
Any other women out there around this height and weight? Or have been in the past? Interested in what ya'll are doing to shed the pounds! I have lost 16lbs so far but need a boost of motivation. Feel free to friend me if you'd like to support eachother.
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Suggestions For a Good Pedometer?
Hey all, Wondering if anyone has any recommendations for an accurate pedometer that will also tell you how many calories you burn. Hoping to find an inexpensive one (under $50). Thanks!
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20-Somethings with 30-60lbs to loose
Hey there! Let's be friends and help motivate and support each other! I've been on MFP for about a week and have really enjoyed giving/receiving support with my current friends. It's been so beneficial and the more, the merrier so feel free to add me! Have a wonderful day :)
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Should I work out with a cold?
Recently, I have gotten into a workout routine where I go to the gym after work and jog on the treadmill, stretch, crunches, etc. Today of all days, I really need to exercise because we had A TON of really unhealthy food at my office for a Thanksgiving Pot Luck. My issue is that last night I started coming down with a bad…
