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Your Shape for the Wii
Does anyone else have this ?. I ordered it through the Wal Mart site the other day. I'm waiting on it to get here. And I just wondered what anyone can tell me about it . I mean I know what it is , but does it really work ?.
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The Wii Fit
I've heard alot about this and I'm considering getting one. What exactly do I need to get for it ?. Thanks for the info !.
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Scale question
I know I've asked before....but I have to ask again. I've had two digital scales. One broke on me the other day. The problem is that there was a two pound difference between the two of them. So which scale do I trust ?.
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Starting over starting today.....
I thought now was as good a day as any to get started again. I know there's no way I'll lose what I want by Christmas but at least I'm trying again - right ?.
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Is it wrong ?
To "start over' - so to speak - if you feel you havent really been motivated to stay on track due to the meds you're taking, stress, and illness ?. Those have been the reasons for my gaining weight back & i want to get it back off again.
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2 Questions really lol
1. Does Green Tea really help with weight loss ? 2. Is the "Honey Wheat" bread ok to use if you wanna avoid white bread ? (or maybe use the white wheat bread ?)
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Seriously "fell off the wagon"......
I'd been going through some personal stuff lately and was not working out like I should have been. Yes I know big mistake. But yesterday I started to get back on it so to speak. I weighed myself this morning and realized I'd gained back the 5 I lost plus 5 more !. I can't believe that happened to me !. :-(
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Can't remember how to do this lol
I can't remember how I figured this out before. ....lol. But I want to know how you figure out how many calories you burn during a cardio workout. I found something on the internet a few weeks back that showed how to do it but I can't find it now. And now that I've lost a few lbs I think I might have to go back and redo it…
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Dumb Question lol
I've read somewhere that if you workout more than once a day it is "bad for you" and that after a while your body will get "used to it". Is this true ?. Thanks !.
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Been here a while
But forgot to introduce myself. My name is Jennifer. I am currently trying to lose weight. I realized I'd gained quite a bit from two different medications that I'm on. (Depo Provera and Depakote.) I have to keep taking the Depakote - a seizure medication - but I'm getting off the shot. I'm 38 and have a great 13 year old…
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Water.....
This may have already been asked but this is my first time posting so I apologize in advance if its been asked before. .........I know they say water is good for you. But if you simply don't care for the taste of it, can you drink something such as Crystal Light instead (after all it does have water in it) I just wondered.…