gagejennifer

The reason I wanted to try to start losing weight is because I weighed myself and I didn't like what I saw. And the medication I was taking at the time was making me gain weight.

Thank you for the info !

I was wondering the same thing. I honestly don't know. But I hope we can all get through that holiday together !.

I've got one CD that I have over 100 songs on that I listen to while on the treadmil. It has everything from AC/DC to ZZ top on it. LOL. For me it sure makes a mile walk on the treadmill go by fast. If I don't want to listen to that one I change it to the Country one I have.

Thank you everyone !. I am having a hard time giving up bread. LOL. But my mom keeps saying "Cut out bread altogether, and the 'white stuff' and you'll lose more weight that way". I dunno. LOL. With everything you hear it is hard to tell what's fact and whats "opinion/fiction" with the way researchers/doctors keep changing…

Thank you everyone for the encouragement !. ;-)

Wow !. I'm in the same category. I'm 5'2" and would love to be bac down 2 125 maybe. You can add me to your Friend list if you want.

What made it a little worse was that hubby laughed at me when I told him I gained all that weight back plus some !. (yes I'm totally serious !.)

I do. Even if its water, Dr Pepper or Sprite ....or Milk. LOL.

If you have anything like a Blackberry or Ipod touch you can download one of the apps that can show you how many calories are in something like Fortune Cookies .....etc. Or you can always go to a website that is similar to it and check for yourself and see what it has to say when you return home after. Hope this helps !.…

I can't stand her either !.

Mine calls me Baby. LOL. Or just to be smart sometimes he'll say "Yes My Queen" lol.

I wondered the same thing a while back and found this article on it online. I hope it can help you too !. :-) http://www.ehow.com/how_7466478_properly-measure-waistline.html?ref=Track2&utm_source=ask

Have you tried carrots in Ranch Dressing ?. (Pretty good to me but just a suggestion of course lol.)

You can do it !. We ALL can do it !. Welcome aboard !.

My personal favorite is Denise Austin. I love her dvd's !.

Welcome aboard !.

Yes you can do this. And there are plenty of supportive friends on here to help as well !. Good luck on your journey !.

Having Steven Tyler on that show just cracks me up !.

Thank you everyone !.

Me personally I like anything by James Patterson......

No you definitely do not want that to happen. I've had to have my gall bladder out. And believe me it is no picnic in the park !. But good luck on your weight loss journey !.l

You can do it !.

Id say any of Bon Jovi's upbeat songs......

I'm 5'2 and weigh around 150. Does that help ?.

OH yes !. That is one reason why I'm trying to lose weight. I'm on the Depo shot. And it made me gain weight - which I'm not happy about at all. So here I am. So far I've lost 5 lbs. (Yay !) And I'm about to get off the shot and talk to my other doctor and see if I can possibly change to another anti seizure medication…

Thank you !. :-)

I know exactly how you feel !. That's one reason why I'm trying to lose weight !. That and I'm on one other medication (for seizures) that states that weight gain is a side effect. That drives me nuts !. So I know where you're coming from !. Jennifer

Welcome aboard !.