Why??? Exercise + diet change = no change
Any advice? I've been following MFP for about 3 months now, and I'm pretty compliant on managing my calorie intake of 1200, and a "bad" day I might slip to the 1600-2000 range which is not too often. I've also been training for a Spartan run and have been exercising 1-5 days a week, and usually average around 3. According…
