Hi all! When you began your exercise routines, where did you start? I know that some of you have always been fit so this might sound ridiculous; but truthfully, I don't think I've consistently worked out since high school (and I didn't enjoy it much then). I've finally realized that I'm going to need to find some way to…
Is this really a thing? I have been on my weight loss journey for the last three years and have lost 40 pounds. It's taken me a long time to get here and I still have a long way to go but I will get there. I have made many positive changes over this time period but a lot of the time, I end up eating closer to maintenance…
