kdetmar

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Discussions

BINGED FOR TWO DAYS HELP!!
I finally reached the 170s and then fell off wagon! I was doing great, and lack of exercise has also gotten to me!! I binged bad for the past two days! Stress and emotions have gotten the best of me!! I need to get on track!! Any encouraging words you can give me to get out of these funk!! I don't want to even look at the…
cheat days/cheat meals
Recently started back onto MyFitnessPal and love it! However, I am so close to goal, its about to bit me in the butt! I am very strict and I feel like I have deprieved myself of things. I hate going out to resturants, parties, and friends because counting everything has consumed on me! What is everyone's take on cheat…