Goal is to do 5k run by next year. Newbie to MFP.
I would love to do 5k run/walk marathon. I joined running club 6 years ago. I was on verge of reaching 220 lbs and started stick to weight loss and took my dog outside for walks every morning until I started running two months later without my dog. I started eat more clean diet. My weight went down to 190lbs. by mid summer…