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mom of 1 + twins. Support please!! and Friends
I am new to this fitnesspal. My twins are almost 2 (I have 1+ twins) and I have been struggling to get rid of this baby weight !!!!!! I was in the best shape before I got pregnant and resumed running 5 weeks after they were born. Since their birth I have done a half marathon and numerous 10 and 15K's and added weight…
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BMI, Body fat calipers. Help! Confused.
I am 5'9 176 and my goal weight is 155 (that is my skinny and fit weight). Best body fat analysis method? I have fat calipers and with those measurements gave me 23-24.5%. BMI calculator 26% and another method using body measurements oh a horrifyingly awful 33%. Now way is it 33% but still seems terrifying that number even…
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Hello Busy Moms, I need some help and some friends
I am new to this fitnesspal. My twins are almost 2 (I have 1+ twins) and I have been struggling to get rid of this baby weight !!!!!! I was in the best shape before I got pregnant and resumed running 5 weeks after they were born. Since their birth I have done a half marathon and numerous 10 and 15K's and added weight…
