There are several challenges being marketed out there and I have tried a few of them. I simply want to share my results. with the advocare 24 day challenge i lost 7 lbs and felt better. I was working out and eating right which obviously had something to do with it. I next tried the beachbody challenge and honestly it did…
Hello everyone, my name is ben wright im here tryingt o lose some weight and tone up im currently 5'8" and 221 lbs. eating about 1400 calories a day and running 30 minutes a day and weightlifting 3 time a week. Goal weight is 185
