NEW to fitnesspal

Benwright73
Benwright73 Posts: 2 Member
edited September 2024 in Introduce Yourself
Hello everyone, my name is ben wright im here tryingt o lose some weight and tone up im currently 5'8" and 221 lbs. eating about 1400 calories a day and running 30 minutes a day and weightlifting 3 time a week. Goal weight is 185

Replies

  • GooneyAngel
    GooneyAngel Posts: 90
    Welcome, Ben! Congratulations on your commitment to get healthy! You will find lots of support at MFP.
  • boobee32
    boobee32 Posts: 450 Member
    Congrats and Welcome..this is an awesome site with tons of awesome people who will help and support you on your good days as well as bad. It works!!
  • new_me_9_67
    new_me_9_67 Posts: 369 Member
    Welcome and congratulations on your decision
    I'm pretty similar to your stats. Started at 225 and down 12 lbs already.

    Have fun
  • Mishy
    Mishy Posts: 1,551 Member
    Welcome; this is a great place to be! (and there are quite a few runners to connect with) Good Luck with your journey.
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