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I need some friends on here!
I've been a "member" of MFP for quite some time, but have never had any friends and thus have never remained active. I'm 23 years old, 5'8" and nearly 300 lbs. I've tried many things over the years but I'm challenged by a literal addiction to fast food, and some sort of mental block from making any real healthy changes in…
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Advice on how to log smoothies?
My boss at work is very excited about my dieting and taking walks during my lunch break. He has started making me homemade smoothies every day with his Vitamix. It's very generous, and delicious, and keeps me fuller throughout the day. The problem is, he changes the ingredients slightly every day, I don't always know…
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Appetite Suppressants? (Don't flip out)
I know diet pills don't work! I know that I need to eat enough to maintain my metabolism, if I want to lose weight! I know that most of you here are probably not fans of any kind of pills or supplements for weight loss! The thing is, I weigh nearly 300 lbs, I've been used to eating A LOT for a long time. I DO NOT plan on…
