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Any would like to be fitness pals? :)
Hi. I live in St. Louis and love exercising. Just wanted to see if any would want to be fitness pals :) Pls feel free to add me if you like making new friends. Thanks. Enjoy the moment!
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Heart rate ok?
Hi. Fitness pals. I'm from St. Louis. I've been running on the treadmill for about half a year, but I'm kinda confused now because I don't know how to control my heart rate. I've done some research and they said the ideal heart rate is around 140 but when I run at a speed of 5.7 miles an hour, my heart rate is always…
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Any wanna be friends?
I'm 115lb now and my goal is 80 pounds. Any from St. Louis or other places wanna be friends and encourage and support each other?
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Hello. Pals.
Hi. I'm from St. Louis. I'm happy to run into this website while doing some research and decided to join it. I think it's great to get support and to provide support to each other and it's even better to make some workout friends :happy: Add me if you love running and other workouts :smile: If you are in the same city and…