Hi! I'm 19 years old, a male. I'm 59 kg (131 lbs) and 172 (5 feet 7"). I'm a full-time student who studies in a rural region in my country. It's impossible to find any gym here and the nearest gym is 45 minutes away. I can't afford everyday transportation with that distance. So.. I really want to look at least skinny…
I'm a 19 year old male, a full-time student. My diet are basically tuna, eggs, chicken, bread/rice. I weigh 59 kg and am 172 cm tall. I really want a good shape for my body and because I have body issues. I'm embarrassed if I have to take off my shirt out in front of my friends. My self-confidence is very low. I think by…
