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sit-ups without sitting @ 45 degree angle, help!
I broke my talibone giving birth to my now 17 yr old daughter and have yet to do a sit-up since. As soon as I hit that certain point, PAIN! I wanna work my abs but can't. It drives me crazy to have the Chalean Extreme and sit by during most of the ab workouts. Can anyone help me find alternatives, please.
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Kind of a newbie
I'm somewhat new. Been here for nealy 3 weeks, just haven't had time to say, "Hi!", till now.
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Got hurt at work and now I can't work out.
I'm going crazy not being able to work out and I've been trying to keep in my calorie count. We have weigh ins @ work and I'm afraid I'll not be able to keep the weight off till I can start to work out again.
