blessed9993 Member

Yes, and I didn't like it or like how much it cost.

Thank you for the review. I was curious bout the book.

Good for you, hun. I fully understand where your coming from. I'll say some prayers for your sister. I hope she come to realize she is only hurting herself in the long run. Best of luck to you both!

Wow, reading what you said makes me think about my two daughters who are the exact same way. There is nothing you can do for your sister, she has to want to do for herself. Its just easier for her to belittlle you to make herself feel good. Until she stops playing the victim there isn't much you can do. Just do not let it…

I'm doing the Charlene Extreme and have lost 21 pounds all together.

Hi Chris! Your story is inspirational. My grandmother passed away due to her diabetes. I've watched her go through the shots in the tummy and thighs. I'm working out to prevent from having it.. It runs on both sides of my family. My prayers are with you on this great journey your taking. Keep it up and don't ever let…

I am no doctor, but how about some excersizes while sitting down just to get you started? I'm sure your physio can recomend some things like lifting soup cans and leg lifts in the chair. In the meantime watch what you eat and how much. Drink lots of water to keep hydrated. A little can go a long way then nothing at all I…

Welcome Jen! This is a great place to be. Sounds like your starting out with the right attitude, good luck with your new journey!

I'm doing the chalean right now. I love it. I started @ 163 lbs and now @ 147.

Thank you everyone for your support and advice. I will look into what all has suggested.

If I can remember right, they do have a chicken salad which is grilled. You might try that. Good luck.

If your able to weigh in after I would. Where I work that wasn't an option and to me that is unfair since the men don't have the same problem as we do. I thought that should have been an exception.

Thank you very much.

Thank You ! I'm so excited I found this site!

I'm always running around at work. I use my walking my rounds as excercise.

I get the same way, but I just started working out bout a month ago 5 days a week. I think its just my bodies way of dealing with the change I've made with being active and an extreme change in my diet.

Thank you everyone for your advice. I went to the Dr. today and can do some yoga and it was nice enough out to take a good walk. She said it will be a good month before I can get back to where I was at with weight training. I pray for those of you going through the same hard times with injuries. A little at a time I…