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220 lbs to 134 lbs - 5 Year Journey, 1 Baby, 2 Transformations (lots of pics)
Greetings, beasts!!! My name is Shoshana, I've been on MFP for 5 years, and I just want to share my story with you all in hopes of inspiring someone. When I first got on MFP, I was always in this thread looking at before and afters... They really kept me going. I pray that my story will keep someone going. Just a little…
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Breakfast casserole everyday?
Is it safe to warm up a breakfast casserole that includes eggs for 5 days?
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Low Cal Recipes
If you have any low calorie recipes that you wouldn't mind sharing with the group, please post them here!
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Eating out!
If you find any yummy, low-calorie options at restaurants, please share with us here!
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Ask anything!
If you have any questions that you would like for me to answer throughout the week, post them here so we can share with the group.
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Good finds
If you come across any good fitness stories or food in a grocery store, please share here!
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25 lbs down and I FINALLY see a difference!
The before pic is soooooooooo embarrassing! It was taken in January, and I weighed an awful 215 lbs. The "during" pic was taken today after softball practice (I'm a high school coach), and I'm pretty proud. It took awhile for me to see a difference, but when I put these pics side by side today, I thought the loss was…
