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Does fat really weigh more than muscle?
Six weeks ago, I joined the ymca and really stepped up my fitness routine. I'm taking body pump (weight lifting), step aerobics, body combat, and boot camp classes. I try to go to 5 classes a week and I've been tracking my calories in here religiously. Since I began, I've put on 8 lbs! My clothes still fit, but it's…
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Is it my DVD player???
I use my hubby's ps3 to play my DVD - and for some reason I can't fast forward through the intros! On all the other dvd's, we can hit one of the buttons to take us to the main menu of the DVD, but for some reason, I can't do that on the 30DS. Kind of annoying - especially when it's 5 am and I just want to get started!…
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Tips for rolling out of bed in AM to workout??
The best time for me to exercise is in the early am. Which means I have to get up at 4:50 to get out the door at 6:35 (plus get a toddler ready for daycare!). I did great last week - but this week has been really challenging for me for some reason!! I'm doing Jillian Michaels' 30 Day Shred. Does anyone have any tips for…
