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where the youngins at early twenties late teens
Any young dudes/chicks out there tryna accomplish their dream body? what made you do it? what was rock-bottom for you? how do you feel now compared to then? lets talk haha.
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Boxing VS Weightlifting VS Girls
hey guys, kind need a sense of direction here. I was just concerned with how to approach some of my goals msot effectiveley. I am an aspirirng boxer who trains everyday, but is also looking to start lifting 4x a week. I use the FST-7 Workout formula that I found on here, one day arms, one day chest, legs, back etc. My…
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Where should my ultimate focus be: DIET,CARDIO, OR LIFTING
Hey guys, Im new here. So basically, I've been dieting& exercising on and off for a couple years. Im at a point where I've cut out all drugs and alcohol from my life and have been consistently training for 2 months: sprints,boxing,lifting, running bleachers, basketball,hiking, etc. The problem is right now I'm kind of at a…
