starting weight loss for the last time!
I am sure I am not alone here in that we have all tried many ways to lose the weight. I am 47 and weigh 314 pounds and need to be about 100 pounds lighter. I have done all of the fad diets and of course they just do not work in the long run. So I am here now to try and do this he right way. Eating less, eating better, and…