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beans!
Ok, I like beans alot! But I see that beans, although nutritious have many calories. I am wondering if beans with their juice would be lower in calories than beans drained. I have looked on the internet and find conflicting comments on bean juice caloric content. Does anyone have any ideas? I mostly eat pinto beans that I…
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Newbie
This is day 10 for me here on MyFittnessPal, and I am now 3 pounds lighter. Before I started on here I had been eating a careful diet but not really paying attention to calories as well as I should have, and was very slowly dropping weight...more like a pound a month. So in 10 days is 3 pounds too fast? I sure hope not!…
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Chi Machine
Does anybody use a chi machine?
