Been working out for about 3 weeks. I see no weight loss, not even a pound. Although, my BMI has stayed at 24%. I honestly work out hard and watch what I eat. Why am I not seeing ANY weight loss? Any ideas. Btw, I'm 47 years old.
Anyone suggest any especially filling snacks? Something that has low calories but can hold me over til my next meal? HELP! I'm hungry!:laugh: