How to Get Enough Potassium
Wow. I decided to select calories, carbs, fat, protein, calcium, and potassium for my food diary. I was shocked at how little potassium I'm getting, but I'm not sure how to get more into a normal diet. The day before yesterday I only got 1,187 out of 3,500. So, I still needed 2,313 of whatever measurement they're counting…
