Whole30 +lifting heavy+running... lost weight but no inches
I am a female, 22 years old and 5 foot 6 inches tall. At the beginning of Whole 30: Weight: 145 lbs Waist: 31 Hips: 38 Thigh: 20 Timed workout: 6min 43 sec During Whole 30: Crossfit 6 days a week ( my gym does 1 heavy lift a day before the normal crossfit workouts),. I also Ran and hiked outside the gym. I was not new to…
