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http://www.fitbit.com/user/25W9WP
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A lot of people were trying to convince me that i potentially lost lean body mass and gained fat.... so i needed the mfp army to negate this. Thankyou
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On a hungover day i can way about 8lbs more than i normally do, I can also lose those 8lbs in a single day. My mantra on water retention days goes like this. Water Weight is just H20 + differing levels of Potassium, Magnesium, and Sodium. It is not fat, It is not a true weight, it is a response to alcohol or food, it will…
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The advice people give and get here is for adult bodies. You need to go see a doctor and a therapist or tell your parents so they can assist you. Right now you aren't being safe with your choices and you need some help, its nothing to be ashamed of. Good luck.
