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Active fitness pals?
My 10th day resuming a food diary after an amazing Easter break! Trying to lose that 1kg I've gained over those few weeks but I just can't seem to get back on track. I know 1kg probably isn't a lot but I feel like I'm losing control, as if I'm gaining weight because of all the desserts I've been eating. I have yet to…
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Sport Relief UK 2014!
Running 10 km (6 miles) for Sport Relief UK tomorrow! It's my first time running a marathon or participating in a sport-related event so I'm kinda nervous..! It's so unlike me (I've been very unfit before I started healthy dieting and exercising), but that's why I'm doing it - and for charity, of course! Is anyone…
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How to Restart?
March has just begun so I thought it would be the perfect time to reboot my metabolism from hibernation, but bringing myself back to the pre-winter level of activity seems much more difficult than I thought. Having decided to try out the 7-day detox diet and originally planning to start yesterday (Sat, Mar 1), yet by this…
