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weight loss
hi i just want to say iv lost 11lb in 2 weeks yip peeeeeeeeee
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how many calories should i be eating ?
im starting my diet tommrow,but am unsure of how many calories i can still eat to lose weight,im 18st.11lb ,but i realy dont want to do a 1200 cal diet yet,can antone advise me please:smile:
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introduce yourself
hi im starting a diet in the new year...........im from london england,anyone else near me.......................and id like to say hello to everyone,hope to get to know you all over the next few weeks